
ANXIETY, PANIC ATTACKS AND PTSD FEEL LIKE THEY ARE RUNNING YOUR LIFE??
Hypnotherapy WORKS because it addresses the underlying subconscious fears and trauma that triggers unhelpful and sometimes unhealthy coping mechanisms such as panic attacks, ruminating thoughts or emotional dysregulation.
IS YOUR WEIGHT IS HOLDING YOU BACK AND YOU JUST CAN'T SHAKE IT??
TRIED ALL METHODS TO QUIT SMOKING??
Hypnotherapy has a 96% success rate to help you quit cigarettes compared to the 17% or less success rate of patches or other types of quitting methods.
YOU are in control of the changes you choose to make in your life. Hypnotherapy is a completely safe and relaxing way to help you bypass the barriers stopping you from making the changes you WANT to make.
Invest in YOU through the power of hypnotherapy and we can work together on creating long lasting positive change in your life!
My name is Kassandra and I am a internationally certified hypnotherapist. I use a trauma informed approach with all my clients. I specialise in helping you overcome challenges, break free from limitations, and unlock your full potential. Whether you want to tackle addictions, change unwanted habits, seek to conquer anxieties, or want weight reduction, Empower Change Hypnotherapy is the place that guides you towards lasting transformation.
I offer face-to-face sessions in the Wollondilly or online available anywhere in the world.




QUIT SMOKING
QUIT VAPING
QUIT ALCOHOL
QUIT MARIJUANA
QUIT GAMBLING
QUIT ANY CONCERNING BEHAVIOUR!
How can hypnotherapy help?
Hypnosis is a natural, clinically proven method that’s effective for many issues from quitting addictions, weight management, stress, hypnosis for anxiety, phobias or mental wellness.
My personalised approach focuses on empowering you to make lifelong positive changes in your life.
Personalised Sessions
Neuro-Linguistic Processing
High Success Rates!
96% quit rate for cigarettes and vaping
92% success rate for weight loss programs
Trauma Informed Approach

Successful for anyone who
commits to change
About Kassandra

I am an internationally certified hypnotherapist, working in the Wollondilly region of NSW. I specialise in Weight Loss programs and Anxiety and Panic Attacks. I also offer a range of other services including quitting addictions (smoking, vaping, alcohol, gambling, illicit drugs or any other unwanted behaviours) and conquering phobias.
I discovered hypnotherapy through attending my own sessions and I was instantly at ease after experiencing the incredible ways that hypnotherapy has a way of shifting your whole being. Being able to provide that support to others is what made me want to follow this path and become a certified hypnotherapist.
I am also a qualified Life Coach and a NLP (Neurolinguistic Processing) Practitioner.
I am currently studying to become a trauma specialised hypnotherapist! It is my area of passion, and it can help anyone with any form of trauma that is impacting on someone's life, no matter how big or small. I want to help you break free of the tight hold that traumatic events (whether you remember them or not) have, and make breathing, sleeping and living easier for you.
I believe hypnotherapy is a fantastic way to be able to unlock your individual potential, whatever your goals are. All you need to do is show up with an open mind, wanting change, and let's see what greatness we can achieve together! We will work together on figuring out your goals, and nothing that I say or do is going to determine your future; it's all up to you!
Before being a hypnotherapist, I had 9 years of experience working in the mental health sector, and have a passion for helping people reach their best potential. I operate from a person-centred, trauma informed approach, aware that each person has their own history and experiences that have shaped them to be the way they are today. That person is to be celebrated and deserves the best chance of success. This previous work has helped me develop a very strong understanding of the complexities that people experience and how addictions, phobias, stress, anxiety and mental health are so deeply intertwined and can influence each other in ways that aren’t always immediately obvious. I have a lot of insight into how these challenges can stem from past experiences, trauma, or even subconscious patterns that clients might not realise are there.
Qualifications:
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Bachelor of Psychology - University of Wollongong
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Certified Hypnotherapy - Academy of Therapeutic Hypnosis
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Registered with American Board of Hypnotherapy and NLP (Neuro-Linguistic Programming)
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Member of International Institute for Complementary Therapists (IICT)
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Trauma Informed Care Coach - The Healing Centre
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Mental Health First Aid (MHFA)
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NLP and Life Coach - Wild Success
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Social Media Marketing- Wild Success
Thanks for reaching out! I will be in touch with you shortly.
The Iceberg:

There is so much under the surface that we can't see that is yet to be discovered.
And when it shifts, we see great beauty and so much potential.
This is the same way that I view the unconscious here at Empower Change Hypnotherapy.
When we speak to the unconscious deep below, we are enabling YOUR growth, change
and potential to rise to the surface and be seen both by yourself, and the world.
